The mile is getting easier
So when I go run with my brother he forces me to do the 3 mile track. I can run the first one. Most of the second mile and part of the third mile. However, the first mile is getting a lot easier. I am going to try to focus on doing 2 miles next time I go run. I am a slow runner but I am getting better at this. Yay!
Workout:
- Type: Run
- Date: 07/15/2008
- Time: 20:00:00
- Total Time: 00:40:00.00
- Distance: 3 miles
- Average Pace: 13:20/mile
Filed under: Run
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Run/Walk
I have never worked out in my life or played sports. I have been taking a workout class and have decided to run a 5k in 2 months. Today I ran a mile, ran most of the second, and walked most of the third. This was the first time I ran a mile without having to stop/walk. I am a horrible runner but Im getting better at it 
:)
Workout:
- Type: Run
- Date: 07/13/2008
- Time: 19:00:00
- Total Time: 00:40:00.00
- Distance: 3 miles
- Average Pace: 13:20/mile
Filed under: Run
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Hi, I just joined the Sweat365 community
I’m a woman from Austin TX United States, born in 1987.
My favorite sports include: running walking
My goals are: To run a 5k.
This is my training blog which I am using to keep track of my fitness progress.
Please come by and read my blog. It will help me stay motivated and keep me on track as I achieve my fitness goals!
Filed under: Run
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